Dr Ethan Sanchez

Boils are skin infections characterized by raised bumps on the skin and are often filled with pus or watery fluids. These boils cause discomfort. The sores on the skin should never be squeezed or picked as it spreads the infections and leave behind a scar. Boils are known by different names including furuncles or abscesses. … Read more

Gua sha is an ancient Chinese skincare technique that uses a flat, smooth tool to massage the skin in a scraping motion (1). The device is typically made of jade, rose quartz, or stainless steel. Gua sha has been used for ages in Chinese medicine to promote healing and rejuvenation of the skin. The practice … Read more

The gallbladder is an organ located below the liver. Its main function is to store and releases bile, which is used for fat digestion. Gallbladder issues, such as gallstones or inflammation, can cause a range of symptoms, including pain, nausea, and vomiting. Gallstones are a problem that is very commonly found these days mainly because … Read more

The tiny dark coloured bumps on the skin are a sore sight and causes panic in many people. These black bumps are called blackheads and results from too much sebum excretion and dirt accumulation beneath the skin. Blackheads are largely concentrated on the nose, forehead and the chin, known in salon parlance as the T … Read more

Snoring is a common sleep issue. But, it is one issue that affects the person sleeping next to the one who snores. There have been instances where a person’s snoring has wreaked havoc in their relationship. Well, let’s not venture into the emotional aftereffect of snoring and let’s just stay focused on snoring, the essential … Read more

Meditation is not just a perfunctory task, it is an art. Nowadays, everyone is trying to perform meditation effectively and they have a plethora of resources online on how to do meditation and the different techniques. And people do take time out from their busy schedules to do meditation; however, focus is one thing that … Read more

Coconut oil needs no introduction, but those new to skincare would not have heard of cocoa butter. Cocoa butter is also a popular skincare ingredient that makes the skin attractive. Coconut oil vs cocoa butter is not a new comparison. People have wondered which one is better for skin health. Here we will look at … Read more

Anger is a powerful emotion and one that everyone is familiar with and has experienced at some point in their lives, whether it took the form of a momentary irritation or a full-blown fight. Anger is an entirely natural and, in most cases, a healthy emotion that may be experienced by humans. But if it … Read more