Native American Nutritionals

Myth buster – Let’s start this article by busting two common myths – oil massage on the face cause acne breakouts; and oil massage on the face is only for those with dry skin type. No they are not. Oil massage must be inculcated into regular skincare regimen alongside exfoliation and facials. The best oil … Read more

Your children are back from school and started doing their assignments. You are happy with their dedication. You see them scratching their head and wonder what they are thinking so hard about. You go near them and ask what’s bothering them and their answer shocks you. They are scratching their head because something is biting … Read more

If you are someone who suffers from pancreatitis or bad pancreas health, you know firsthand how painful and debilitating this condition can be. Pancreatitis is an inflammation of the pancreas, an organ located behind the stomach that is responsible for producing important hormones and enzymes that aid digestion. While there is no cure for pancreatitis, … Read more

Boils are skin infections characterized by raised bumps on the skin and are often filled with pus or watery fluids. These boils cause discomfort. The sores on the skin should never be squeezed or picked as it spreads the infections and leave behind a scar. Boils are known by different names including furuncles or abscesses. … Read more

Gua sha is an ancient Chinese skincare technique that uses a flat, smooth tool to massage the skin in a scraping motion (1). The device is typically made of jade, rose quartz, or stainless steel. Gua sha has been used for ages in Chinese medicine to promote healing and rejuvenation of the skin. The practice … Read more

The gallbladder is an organ located below the liver. Its main function is to store and releases bile, which is used for fat digestion. Gallbladder issues, such as gallstones or inflammation, can cause a range of symptoms, including pain, nausea, and vomiting. Gallstones are a problem that is very commonly found these days mainly because … Read more

Almost everyone like clean, shaved legs, hands, underarms, and bikini lines. However, one of the biggest issues with shaving is razor burns or sometimes razor bumps that appear on the skin. Many men also experience irritation, redness, as well as dryness after shaving. There are a few after shaving products and skin care product options … Read more

The tiny dark coloured bumps on the skin are a sore sight and causes panic in many people. These black bumps are called blackheads and results from too much sebum excretion and dirt accumulation beneath the skin. Blackheads are largely concentrated on the nose, forehead and the chin, known in salon parlance as the T … Read more