Oh! Our poor, poor feet. The least cared body part. It lifts the whole body weight the whole day in different situations and different environment. Sometime it has the right footwear, but most times the footwear itself becomes the problem. One such problem encountered by the feet is odor, medically termed bromodosis. Foot odor and … Read more
Boils are skin infections characterized by raised bumps on the skin and are often filled with pus or watery fluids. These boils cause discomfort. The sores on the skin should never be squeezed or picked as it spreads the infections and leave behind a scar. Boils are known by different names including furuncles or abscesses. … Read more
Gua sha is an ancient Chinese skincare technique that uses a flat, smooth tool to massage the skin in a scraping motion (1). The device is typically made of jade, rose quartz, or stainless steel. Gua sha has been used for ages in Chinese medicine to promote healing and rejuvenation of the skin. The practice … Read more
The gallbladder is an organ located below the liver. Its main function is to store and releases bile, which is used for fat digestion. Gallbladder issues, such as gallstones or inflammation, can cause a range of symptoms, including pain, nausea, and vomiting. Gallstones are a problem that is very commonly found these days mainly because … Read more
Almost everyone like clean, shaved legs, hands, underarms, and bikini lines. However, one of the biggest issues with shaving is razor burns or sometimes razor bumps that appear on the skin. Many men also experience irritation, redness, as well as dryness after shaving. There are a few after shaving products and skin care product options … Read more
The tiny dark coloured bumps on the skin are a sore sight and causes panic in many people. These black bumps are called blackheads and results from too much sebum excretion and dirt accumulation beneath the skin. Blackheads are largely concentrated on the nose, forehead and the chin, known in salon parlance as the T … Read more
Everyone desires to have thick, healthy hair, but one of the biggest challenges to this is hair loss. Some people suffer extreme hair loss due to many different reasons, like pollution, changes in weather, extreme climatic conditions, aging, etc. To fulfill this desire, one of the great solutions is using oils. But which oil to … Read more
Snoring is a common sleep issue. But, it is one issue that affects the person sleeping next to the one who snores. There have been instances where a person’s snoring has wreaked havoc in their relationship. Well, let’s not venture into the emotional aftereffect of snoring and let’s just stay focused on snoring, the essential … Read more
No one likes being ill or going to the hospital and taking medicines. The immune system plays a strategic role in ensuring the good health of a person. People who have weak immune systems are more likely to get sick very often. The main reason behind this is that a weak immune system is not … Read more
Meditation is not just a perfunctory task, it is an art. Nowadays, everyone is trying to perform meditation effectively and they have a plethora of resources online on how to do meditation and the different techniques. And people do take time out from their busy schedules to do meditation; however, focus is one thing that … Read more