Imagine yourself as the person in this make-believe story. In the tense atmosphere of the exam hall, time flying as if someone has pressed the fast-forward button, a student finds himself (herself) in a familiar, yet dreaded situation: the mind blanking out, the answers slipping away like sand through fingers. Panic sets in and he … Read more
Essential oils have long been celebrated for their potent aromas and therapeutic properties. And no, essential oils are not a fad brought upon us by some social media influencer. Botanical oils, derived from plants, capture the essence and fragrance of the plants and plant parts through a suitable extraction process. Understanding their extraction, concentration, benefits, … Read more
Essential oils have many uses and benefits, ranging from aromatherapy to skincare. However, their potential to induce labor is a lesser-known aspect. With so many essential oils at your disposal, can all of them be used to induce labor? Among the plethora of essential oils, one in particular has gained attention for its purported ability … Read more
In your journey towards a radiant and nourished skin, you will definitely stumble upon an ancient secret – frankincense essential oil. This precious oil with Biblical connections, derived from the resin of the Boswellia tree, has been cherished for centuries for its myriad skincare benefits. From its ability to reduce the appearance of fine lines … Read more
Our lives are fast-paced lives, isn’t it? It’s easy to forget to take care of ourselves. We rush from one task to another, one point to the other, barely pausing to catch our breath. But amidst the chaos, this ineluctable hustle and bustle, it’s essential to carve out some time for self-care. And what better … Read more
How much do you appreciate your legs after a busy day? We take them for granted don’t we, when in fact, our feet are our unsung heroes, supporting us through all our activities (they do carry a lot of weight, don’t they). But, by the end of the day, they feel tired and achy from … Read more
Imagine finding yourself deep in the heart of a jungle, the rustle of breaking twigs and the calls of fearsome creatures surrounding you. Suddenly, you come face to face with a mighty lion, the king Himself, its golden mane glistening in the sunlight (or is it night time). Fear grips you; a cold shiver runs … Read more
“One groggy morning, I gazed into the mirror and almost jumped back – my eyes were puffier than a marshmallow pillow! OMG, it was like my face had a party while I was sleeping, and my eyes got the memo, but I didn’t. Remembered what my grandma used to say, “Darling, puffy eyes are the … Read more
Let’s start with a disclaimer and quell the huge misconception regarding blood pressure and the use of essential oils. So, before we embark on exploring the world of essential oils and their potential impact on high blood pressure, it’s crucial to set the stage with a friendly reminder. Essential oils, while renowned for their aromatic … Read more
Massages aren’t just a ‘zeitgeist thing’; they have been a practice that transcends time and culture, existing both in ancient traditions and in the contemporary world. And here the best part – it plays a significant role in the realm of romance and intimacy. The art of touch not only connects partners on a physical … Read more