Massages aren’t just a ‘zeitgeist thing’; they have been a practice that transcends time and culture, existing both in ancient traditions and in the contemporary world. And here the best part – it plays a significant role in the realm of romance and intimacy. The art of touch not only connects partners on a physical level but also fosters emotional closeness. As couples explore ways to deepen their connection, the use of scented massage oils / essential oils and other soothing fluids has become a cherished element in this age-old ritual.
The Ancient Roots of Massage:
It dates back centuries. Massage has been a shared experience among couples across various civilizations. From the cinematic bathhouses of ancient Rome to the traditional spas of Eastern cultures, the power of touch has always been a conduit for expressing love and care. The use of oils in these rituals was not merely practical, but also symbolic, representing the emotions exchanged between partners.
The Modern Fusion:
In the contemporary world, the importance of massage in relationships has only grown. In the midst of busy lives, couples find solace in the art of massage to unwind, destress, and reconnect. Modern romance blends both the traditional and the innovative, bringing forth a wide array of massage oils designed to elevate the sensory experience for couples.
Couples Body Massage Across the World
Couples massage, is a timeless expression of love and intimacy. It traces its roots back through history. Across various cultures and civilizations, the art of touch has been a sacred and shared experience for couples. Here, we delve into the rich history of couples’ massage rituals that have stood the test of centuries.
Couples Massage in Ancient Rome:
In the heart of the Roman Empire, bathhouses were not just places for physical cleansing, but also served as havens for romantic connection. Couples would indulge in massages using oils and aromatic herbs, often following a rejuvenating soak in communal baths. The combination of warm water and skilled hands created an atmosphere of relaxation and intimacy, fostering emotional bonds.
Ayurvedic Traditions of India:
Ayurveda, the ancient Indian system of medicine, places a significant emphasis on the balance of mind, body, and spirit. Couples’ massages were common, and used herbal-infused oils and techniques aimed at aligning the energies within the body. The exchange of massages in Ayurvedic traditions was not merely a physical act, but a spiritual one, symbolizing the harmony between partners.
Japanese Shiatsu:
In Japan, the art of Shiatsu massage has been a longstanding tradition, emphasizing pressure points and energy flow. Couples would engage in Shiatsu practices as a way to enhance their connection and mutual well-being. The meditative and intentional nature of Shiatsu creates an intimate exchange, fostering a sense of unity and balance between partners.
Traditional Thai Massage:
Thai massages are well-known. Thailand boasts a rich tradition of massage, with traditional Thai massage being a celebrated art form. Couples often participated in joint sessions, where skilled practitioners combined acupressure, stretching, and compressions to release tension and promote relaxation. Thai massage, with its holistic approach, has been a cherished practice for couples seeking to deepen their physical and emotional connection.
Couples Massage in Ancient China:
In ancient China, the practice of Taoist sexual energy cultivation included intimate massage techniques. It was designed to enhance vitality and well-being. These practices emphasized the circulation of vital life force, fostering a deeper connection between partners. The philosophy behind these massages goes beyond the physical e, promoting a harmonious balance in the relationship.
Couples Massage in Modern Era
In the hustle and bustle of modern life, the desire for meaningful connections has led couples to seek out new ways to strengthen their bonds. One such enduring practice that has seamlessly transitioned into contemporary relationships is couple massages. Modern couples massage goes beyond the spa setting, becoming a cherished ritual that nurtures intimacy and promotes overall well-being.
The peer reviewed scientific journal Psychoneuroendocrinology published a study on June 2007 that investigated the effect of different couple interactions on stress and heart health of women. The result showed that positive touch had a great impact on stress-related neurobiological systems. [1]
Spa Experiences:
Modern couples massage has found a natural home in spas and wellness centers around the world. Tailored to provide a luxurious environment, spa experiences offer couples the chance to escape the demands of daily life and indulge in a shared journey of relaxation. From Swedish to hot stone massages, the spa setting provides a curated space for couples to unwind and reconnect. All this sounds good, but does it beat the purpose of couple massages. Hmm… one wonders.
At-Home Retreats:
With the rise of at-home self-care, couples are now bringing the spa experience into the comfort of their own homes. DIY massage sessions, complete with scented oils and calming music, allow partners to create an intimate retreat without leaving their living room. This trend highlights the desire for couples to prioritize shared moments of relaxation amidst their busy lives. And yes, at-home retreats give priority to privacy, that is usually absent from spas.
Specialized Classes and Workshops:
Couples are exploring and increasingly turning to specialized classes and workshops to learn the art of massage together. There are also free us massage sessions as a part of other couple programs. These experiences go beyond the one-time spa visit, empowering couples with the skills and techniques to incorporate massage into their routine. From learning about different massage styles to understanding the therapeutic benefits, these classes provide a holistic approach to enhancing intimacy.
Technological Innovations:
It’s not surprising that technology has found its way into couples’ massage. Apps and online platforms now offer guided sessions, allowing couples to follow expert-led tutorials and enjoy a massage experience tailored to their preferences. There are smart devices that aid in such massages. These technological innovations bridge the gap between the ancient practice of touch and the convenience of the modern world.
Integrating Wellness Practices:
Couples are increasingly recognizing the holistic benefits of massage beyond relaxation. Integrating wellness practices, such as aromatherapy and reflexology, into their massage routines adds a therapeutic aspect. The use of essential oils, meditation, and breathing exercises further enrich the modern couples massage experience, promoting both physical and emotional well-being.
Some of the Best Massage Oil for Couples
Best Massage Oil for Couples – Essential Oils
When it comes to elevating the experience of couples’ massage, the choice of massage oil plays a key role. Essential oils, derived from plants parts, not only nourish the skin but also add unique fragrances that enhance the overall sensory experience. Let’s explore some of the best essential oils for couples’ massage and the benefits they bring to the table.
1. Lavender Essential Oil Massage for Couples
Benefits: Calming and Relaxing
Lavender is a favorite in the world of aromatherapy. Its soothing properties make it an ideal choice for couples looking to unwind and relax together. Lavender essential oil creates a serene atmosphere, easing tension in both the muscles and the mind. Its gentle aroma creates an enticing environment, setting the stage for a peaceful and intimate massage experience. The International Journal of Therapeutic Massage & Bodywork in its March 2020 issue published a study that shows that massaging with lavender essential oil has a good impact on psychological and physical wellbeing. [2]
2. Ylang-Ylang Essential Oil Massage for Couples
Benefits: Aphrodisiac and Uplifting
It is known for its exotic and floral scent. The oil of ylang-ylang is a natural aphrodisiac that adds a touch of sensuality to couples’ massage. This essential oil has the power to uplift the mood, making it a perfect choice for those seeking to kindle the flame of romance. Ylang-ylang’s sweet and intoxicating fragrance creates an intimate ambiance, enhancing the connection between partners.
3. Peppermint Essential Oil Massage for Couples
Benefits: Invigorating and Refreshing
Those couples looking to add a refreshing twist to their massage experience choose peppermint essential oil. Its invigorating scent revitalizes the senses and helps alleviate fatigue. The cooling sensation of peppermint on the skin is an added bonus that adds a unique element to the massage, making it an ideal option for morning or daytime relaxation.
4. Sandalwood Essential Oil Massage for Couples
Benefits: Grounding and Woody
Sandalwood exudes a warm and woody aroma that promotes a sense of grounding and balance. Couples seeking a more earthy and contemplative experience can benefit from the rich and luxurious scent of sandalwood essential oil. Its harmonizing properties create a peaceful atmosphere, fostering a deeper connection between partners.
5. Bergamot Essential Oil Massage for Couples
Benefits: Uplifting and Citrusy
Bergamot, with its citrusy and uplifting fragrance, adds a burst of positivity to the massage experience. This essential oil is known for its mood-enhancing and energy-incuding qualities, making it an excellent choice for couples aiming to create a cheerful and energizing ambiance. Bergamot’s bright scent complements the health-based benefits of massage, promoting overall well-being.
6. Jasmine Essential Oil Massage for Couples
Benefits: Romantic and Relaxing
Jasmine, often referred to as the “king of flowers,” is celebrated for its captivating scent with sweet and floral notes. It is the traditional scent for couples in the sub-continent. When incorporated into couples’ massage, jasmine essential oil adds a romantic and luxurious fragrance to the overall ambiance. Known for its ability to evoke feelings of love and intimacy, jasmine oil helps create a sensual atmosphere that enhances the connection between partners.
Best Massage Oil for Couples – Carrier Oils
While essential oils add fragrant and healthy benefits to couples’ massage, the choice of carrier oil is equally crucial. Carrier oils act as the base for diluting essential oils, providing a smooth glide during the massage and nourishing the skin. Here are some of the best carrier oils for couples’ massage, each bringing its unique set of properties to enhance the overall experience.
1. Sweet Almond Oil for Couple Massage
Benefits: Nourishing and Lightweight
Sweet almond oil is a popular choice for couples’ massage due to its light and easily absorbable nature. Rich in vitamins and fatty acids, it nourishes the skin without leaving a greasy residue. This versatile oil is suitable for all skin types, making it an excellent base for mixing with a variety of essential oils.
2. Jojoba Oil for Couple Massage
Benefits: Moisturizing and Non-Greasy
Jojoba oil closely resembles the skin’s natural sebum, making it an ideal carrier oil for couples’ massage. It gets absorbed easily, and leaves the skin moisturized without a heavy or greasy feeling. Jojoba oil is known for its long shelf life and stability, thus ensuring that the massage oil maintains its quality over time.
3. Coconut Oil for Couple Massage
Benefits: Hydrating and Antimicrobial
This oil is a celebrity. Coconut oil is renowned for its deeply hydrating properties and delightful tropical scent. It easily melts upon contact with the skin, providing a smooth and sensual massage experience. It has natural antimicrobial properties, and hence coconut oil is a great choice for couples looking for a nourishing and protective element massage routine.
4. Grapeseed Oil for Couple Massage
Benefits: Lightweight and Odorless
Grapeseed oil is light weight and odorless carrier oil that is easily absorbed. It has a sweet grapish aroma good for for couples’ massage. It contains antioxidants and has a silky texture, promoting a smooth glide during the massage. Grapeseed oil is particularly suitable for individuals with sensitive skin.
5. Avocado Oil for Couple Massage
Benefits: Deeply Moisturizing and Rich
Avocado oil is popular oil that is rich in vitamins and fatty acids. It offers deep moisturization, making it a luxurious choice for couples’ massage. Its consistency is thicker, and hence it provides a more indulgent feel on the skin. Avocado oil is particularly beneficial for dry or mature skin, leaving it feeling soft and supple. The journal Molecules published a study on the properties and nutritional value in avocado oil on June 2019. [3]
Choosing the right carrier oil for couples’ massage depends on personal preferences and skin types, of both partners. Trying different combinations of carrier oils and essential oils allows couples to tailor the massage experience to their liking, creating moments of relaxation and connection that are both indulgent and beneficial for the skin.
Blend Recipes for Best Massage Oil for Couple
Creating a sensual and relaxing massage oil for couples is a wonderful way to deepen your connection and enjoy a luxurious spa experience at home. Here are few DIY blend recipes with instructions, each offering a unique experience:
Romantic and Warming Blend:
Ingredients:
· 1/2 cup grapeseed oil (or your preferred carrier oil)
· 1/4 teaspoon vitamin E oil (optional, but good for shelf life)
· 5 drops sandalwood essential oil (earthy and grounding)
· 5 drops orange essential oil (uplifting and bright)
· 5 drops ylang-ylang essential oil (floral and romantic)
Instructions:
1. Combine the grapeseed oil and vitamin E oil (if using) in a clean glass bottle.
2. Slowly add the essential oils, one at a time, and shake gently after each addition.
3. Label the bottle and store in a cool, dark place.
Relaxing and Stress-Relieving Blend:
Ingredients:
· 1/4 cup sweet almond oil (or your preferred carrier oil)
· 1/4 cup jojoba oil (absorbs well and is gentle on sensitive skin)
· 8 drops lavender essential oil (calming and soothing)
· 4 drops clary sage essential oil (balances hormones and promotes relaxation)
· 4 drops geranium essential oil (uplifting and mood-boosting)
Instructions:
1. Combine the sweet almond oil and jojoba oil in a clean glass bottle.
2. Add the essential oils, one at a time, and shake gently after each addition.
3. Label the bottle and store in a cool, dark place.
Tips for Use:
· Warm the oil slightly before use for a more luxurious experience.
· Test a small amount of the oil on your skin before applying it all over.
· Apply the oil in gentle strokes, focusing on areas like the neck, shoulders, back, and legs.
· Communicate with your partner about what feels good and what doesn’t.
· Enjoy the sensual atmosphere and deepen your connection with your loved one.
Citrus Sunrise
Carrier Oil:
· 1/2 cup grapeseed oil (light and non-greasy)
Essential Oils:
· 5 drops grapefruit essential oil (bright, stimulating)
· 4 drops tangerine essential oil (cheerful, uplifting)
· 3 drops rosemary essential oil (invigorating, muscle-soothing)
Instructions:
1. Combine all ingredients in a clean glass bottle, shake well, and label.
2. This blend offers a zesty aroma and leaves skin feeling refreshed and energized.
Deep Forest Mystery:
Carrier Oil:
· 1/4 cup jojoba oil (gentle, nourishing)
Essential Oils:
· 7 drops cedarwood essential oil (woodsy, calming)
· 5 drops patchouli essential oil (earthy, aphrodisiac)
· 3 drops frankincense essential oil (uplifting, spiritual)
Instructions:
1. Combine all ingredients in a clean glass bottle, shake well, and label.
2. This blend offers a rich, earthy aroma and promotes a sense of deep relaxation and connection.
Precautions While Using Best Oils For Couple Massage
Skin Sensitivity:
· Patch test: Always perform a patch test on both partners before applying any new oil blend to a larger area. Apply a small amount of the oil to the inner arm and wait 24 hours for any reaction like redness, itching, or burning.
· Skin conditions: Avoid using essential oils if you or your partner have any known skin conditions like eczema or psoriasis.
· Sun exposure: Some essential oils, particularly citrus oils, can increase sun sensitivity. Avoid prolonged sun exposure after applying these oils.
Oil Type:
· Carrier oils: Use only high-quality carrier oils like grapeseed, almond, or jojoba (from Gya Labs) as a base for essential oils. Never apply essential oils directly to the skin.
· Nut allergies: If either partner has a nut allergy, choose carrier oils that are not derived from nuts, such as grapeseed oil.
Essential Oils:
· Concentration: Essential oils are highly concentrated and should be used sparingly. Always follow recommended dilutions to avoid irritation. A safe standard dilution for topical use is 2-3% essential oil in a carrier oil.
· Pregnancy and breastfeeding: Certain essential oils may be harmful during pregnancy or nursing. Consult an aromatherapist before using any essential oils if you are pregnant or breastfeeding.
· Medical conditions: If you or your partner have any existing medical conditions, consult with a doctor before using essential oils. Some medications may interact with certain essential oils.
General Precautions:
· Clean hands and bodies before using the oil blend.
· Avoid using essential oils near open flames or candles.
· Keep the oil blend away from the eyes and mucous membranes.
· Wash towels and sheets promptly after the massage to remove any oil residue.
Remember, communication is key during a couple’s massage. If anything feels uncomfortable or irritating, let your partner know immediately and stop using the oil blend. By following these precautions, you can create a safe and enjoyable massage experience for you and your partner.
Conclusion
When selecting the best massage oil for couples, a well-researched combination of essential oils and carrier oils can elevate the experience. Essential oils such as lavender, ylang-ylang, peppermint, sandalwood, bergamot, and jasmine bring unique fragrances and even health-related benefits, enhancing the sensory journey of the massage.
Additionally, carrier oils like sweet almond, jojoba, coconut, grapeseed, and avocado provide a smooth glide/slide and nourish the skin, ensuring a delightful and moisturizing massage experience. Tailoring these choices to individual preferences creates a personalized and intimate bond that fosters relaxation, connection, and overall well-being for couples.
Source:
- Ditzen, B., Neumann, I.D., Bodenmann, G., von Dawans, B., Turner, R.A., Ehlert, U. and Heinrichs, M., 2007. Effects of different kinds of couple interaction on cortisol and heart rate responses to stress in women. Psychoneuroendocrinology, 32(5), pp.565-574.
- Antonelli, M. and Donelli, D., 2020. Efficacy, safety and tolerability of aroma massage with lavender essential oil: an overview. International journal of therapeutic massage & bodywork, 13(1), p.32.
- Flores, M., Saravia, C., Vergara, C.E., Avila, F., Valdés, H. and Ortiz-Viedma, J., 2019. Avocado oil: Characteristics, properties, and applications. Molecules, 24(11), p.2172.