Essential Oils are the best secret weapon against patchy oil on your skin, breakouts, and pesky skin conditions. With a myriad of benefits, these potent natural oils have become a popular choice for those seeking effective and gentle solutions to treat skin concerns. From tackling acne to controlling excess oil production, essential oils have proven their worth in the realm of skincare.
Oily skin can be a real challenge to manage. Sometimes the overproduction of sebum leads to clogged pores and acne breakouts. It can also create an unwanted greasy appearance. Many skincare products might contain chemicals that can irritate your skin and disrupt its pH balance. Hence, Essential oils are a natural and effective alternative to maintain healthy skin and good health.
What Is An Oily Skin?
Oily skin is also known as seborrhea. It is a skin type that is characterized due to excessive production of sebum. Sebum is also the skin’s natural oil. Sebum is produced by sebaceous glands. They are located in the dermis which is in the middle layer of the skin. In some individuals these sebaceous glands produce more sebum than necessary. This leads to an oily or greasy appearance.
Few concerns for oily skin are:
- Clogged pores, as excess sebum mixes with dead skin cells.
- Acne breakouts
Managing oily skin includes a proper skincare routine that helps balance sebum production and maintain healthy skin complexion. This also includes using gentle cleansers, moisturizers, and products that contain salicylic acid or tea tree oil with regular exfoliation.
Causes Of Oily Skin
The following are few causes of oily skin:
Oily skin is a common skin type that can be attributed to various factors. This includes genetics, hormonal imbalance, and environmental influences. Excess oil production in the skin leads to the accumulation of sebum on the skin’s surface. This contributes to a greasy and shiny appearance. However, essential oil also can play a vital role in managing oily skin and preventing breakouts.
The following are few causes of an oily skin:
1. Overactive Sebaceous Glands
The sebaceous glands are responsible for producing sebum. This helps to moisturize and protect the skin. In individuals with oily skin, these glands lead to an overproduction of sebum.
Tea tree and lavender essential oils possess natural astringent properties that help regulate sebum production. This prevents excessive oil build up.
2. Hormonal Imbalances
Hormonal fluctuations, particularly during puberty, menstruation, and pregnancy, can trigger oily skin. Essential oils like geranium and Ylang Ylang are known to balance hormones and help control sebum production, making them beneficial for those with oily skin and breakouts linked to hormonal changes.
Oily skin can also be hereditary. If you have a family history of oily skin, you may be more prone to experiencing excess oil production. Jojoba and Rosehip oil can help trick the skin into stopping the overproduction of oil. This may help promote a healthier looking complexion on the skin.
4. Environmental Factors
Humidity, heat, and pollution can exacerbate oily skin conditions. Certain essential oils, such as lemon and tea tree oil, possess antibacterial and antimicrobial properties. This can combat pollutants on the skin.
5. Clogged Pores
Excessive sebum production can mix with dead skin cells and debris, leading to clogged pores and acne breakouts. Tea Tree, Lavender & Geranium essential oils have anti-inflammatory properties. They may help to soothe irritated skin and reduce the appearance of blemishes.
6. Incorrect Skincare Products
Using the wrong skincare products can disrupt the skin’s natural balance. Incorporating essential oils into your skincare routine can provide natural alternatives than using commercial products.
Benefits of Essential Oils for Oily Skin
Essential oils have garnered significant attention in the field of skincare. These natural plant extracts offer a plethora of benefits that can help achieve a balanced and healthier complexion.
Some key benefits of essential oils for oily skin are as follows:
1. Regulating Sebum Production
Oily skin is often characterized by an overproduction of sebum. This leads to clogged pores. Essential oils like rosemary can help regulate sebum production. It reduces the excess oil on the skin’s surface without stripping it of its natural moisture. Essential Oils have a potential for loaded nanosystems of skin care which do not produce toxic formulations. (1)
2. Moisturizing Dry Areas
Contrary to popular belief, even oily skin can experience dry patches in certain areas. Using essential oils with carrier oils can effectively moisturize these dry areas without making the skin feel greasy or heavy.
3. Diminishing Fine Lines and Wrinkles
Essential oils are rich in antioxidants, which help combat free radicals and prevent premature aging. Rosemary essential oil is known for its ability to help fight the signs of aging while keeping a healthy skin texture.
4. Improving Skin Tone and Texture
Essential oils can aid in balancing the skin’s pH levels. They promote a more even skin tone. They help fade blemishes and dark spots, giving the skin a radiant and youthful appearance.
5. Soothing Skin Irritation
Some essential oils have anti-inflammatory properties that can soothe irritated skin, acne breakouts or other skin conditions.
6. Anti-Acne Properties
Rosemary and Tea Tree Essential Oils have natural antibacterial properties, making them effective in combating acne-causing bacteria. They help keep the pores clean and reduce the occurrence of breakouts.
7. Nourishing the Skin
Essential oils are rich in vitamins and nutrients that nourish the skin. They promote healthy cell turnover and improve overall skin health.
Top 13 Best Essential Oils for Oily Skin
Dealing with oily skin can be a constant battle, but nature has provided us with some incredible solutions. Essential oils are potent extracts derived from plants, known for their numerous skincare benefits.
1. Bergamont Oil
Bergamont oil is one of the best essential oils you can use for oily skin. It tricks the skin into producing less oil, effectively reducing greasiness. Additionally, its nourishing properties won’t clog pores, making it a go-to choice for those with oily and acne-prone skin.
2. Lemon Essential Oil
Lemon essential oil acts as a natural astringent. It tightens pores and reduces excess oil production. It is also used as an antiseptic and is an excellent addition to any oily skin skincare routine.
3. Tea Tree Oil
Tea tree oil is a renowned essential oil for its powerful anti-acne and anti-inflammatory effects. It works in clearing blemishes and prevents any future breakouts.
4. Rose Oil
Rose essential oil helps clarify the skin, improving its texture and appearance. It balances oil secretion, making it an excellent choice for maintaining a matte complexion. According to Chemical Senses, Volume 37, Issue 4, May 2012 “Rose essential oil is also known to reduce stress induced skin barrier.” (2)
5. Ylang Ylang
Ylang Ylang essential oil is a natural regulator of sebum production, making it ideal for oily skin. Beyond its balancing properties, it also has a calming effect on the skin, helping to relieve stress-related skin issues that can exacerbate oily skin.
6. Patchouli Oil
Patchouli oil is known for its ability to tighten and tone pores, minimizing their appearance on oily skin. It also helps smooth the skin and reduce scarring, leaving behind a more even and refined complexion.
7. Carrot Seed Oil
Carrot seed oil is a powerhouse for revitalizing and rejuvenating oily skin. It stimulates cell regeneration, giving the skin a radiant glow. Moreover, it nourishes and protects the skin from environmental stressors that can worsen oily skin
8. Cypress Oil
One of the primary reasons cypress oil is beneficial for oily skin is its ability to balance sebum production. Cypress oil acts as a natural regulator, helping to control the secretion of sebum and reducing unwanted shine on the skin. It is one of the main ingredients for skin care products.
9. Clary Sage Oil
Clary Sage Oil can help to regulate sebum production. It is a valuable choice for oily skin. This essential oil has astringent properties that can help tighten pores and reduce excess oil. This will help in promoting a clearer complexion and acts as a natural remedy for skin for managing oil. It is one of the many essential oils that does not mess up with the pH of your skin.
10. Lavender Oil
Lavender oil is also suitable for oily skin as it actually helps balance sebum production. Despite its gentle nature, this essential oil can effectively soothe and cleanse greasy skin, providing relief from excess oil and promoting a more harmonious complexion.
11. Peppermint Oil
Peppermint oil is a popular choice among essential oils for skin, and it is one of the essential oils that can help with various skincare concerns. Its invigorating properties make it an excellent choice for refreshing and revitalizing the skin, while its natural antimicrobial effects can assist in maintaining a clearer complexion.
12. Roseship Oil
Roseship oil is a luxurious essential oil that works wonders when applied on your skin. Its soothing properties can help alleviate itchy skin and promote a calm and nourished complexion. Incorporating rose oil into your skincare routine can significantly help your skin feel pampered and revitalized.
Safety Tips When Using Essential Oils for Oily Skin
While essential oils offer incredible benefits, it’s essential to use them safely. Always dilute essential oils before applying them to the skin to avoid irritation. Perform a patch test to check for any allergic reactions. Additionally, some essential oils may cause skin sensitivities, so be cautious and observe how your skin responds.
- Always dilute essential oils before applying them to your skin; use the best carrier oil to ensure safe usage.
- Use a few drops of essential oil and gradually increase if needed to avoid overwhelming the skin.
- Perform a patch test on a small area of your skin before widespread application to check for any adverse reactions.
- Keep essential oils away from the eyes and mucous membranes to prevent irritation.
- Avoid using essential oils known to exacerbate oily skin and acne, and opt for oils more suitable for oily skin types.
- Be cautious with essential oils. If you have sensitive skin that can be either dry or reactive, consult with a dermatologist if needed.
- Keep essential oils out of reach of children and pets, as some oils can be toxic if ingested.
- Store essential oils in a cool, dark place to maintain their potency and extend their shelf life.
- If you have oily skin with dry patches, consider using essential oils for dry skin only on those specific areas rather than the entire face.
- Pregnant or nursing women should consult a healthcare professional before using essential oils.
DIY Blends for Oily Skin
For those with sensitive skin looking to treat oily skin concerns naturally, DIY blends with essential oils can be a game-changer. Combining specific essential oils with a carrier oil offers a gentle and effective solution.
According to an article published by Phytomedicine Plus Volume 2, Issue 1, February 2022, essential Oils can not only help regulate excess oil production, but they also make a noticeable difference in the overall health and appearance of your skin. (3)
Balancing Facial Oil
- 4 drops of Tea Tree Oil
- 4 drops of Lavender Oil
- 2 drops of Ylang Ylang Oil
- 2 tablespoons of Jojoba Oil
- 3 drops of Cypress Oil
- 3 drops of Lemon Essential Oil
- 3 drops of Geranium Oil
- 1 tablespoon of Grapeseed Oil
Oil-Control Face Mask
- 2 drops of Peppermint Oil
- 2 drops of Rosemary Oil
- 2 drops of Eucalyptus Oil
- 1 tablespoon of Bentonite Clay
- 1 tablespoon of Aloe Vera Gel
- 4 drops of Chamomile Oil
- 4 drops of Frankincense Oil
- 2 drops of Patchouli Oil
- 2 tablespoons of Witch Hazel
Mattifying Facial Mist
- 4 drops of Lemon Oil
- 3 drops of Clary Sage Oil
- 2 drops of Bergamot Oil
- 1/2 cup of Rose Water
Lifestyle Tips for Managing Oily Skin
Oily skin can be a persistent challenge, but with some lifestyle adjustments and the right skincare routine, you can effectively manage it.
Here are some lifestyle tips to help you manage oily skin:
1. Use Essential Oils for Oily Skin
Essential oils can also be beneficial for oily skin. They are known for their oil-regulating properties. Mix a few drops of these oils with a carrier oil like jojoba oil and apply it as a moisturizer for a soothing and balancing effect.
2. Cleanse with Care
When cleansing oily skin, opt for gentle and sulfate-free cleansers. Such cleansers won’t strip the skin of its natural oils. Over-cleansing can trigger the skin to produce more oil, so wash your face twice daily, once in the morning and once before bedtime.
3. Exfoliate Regularly
Exfoliation is essential for oily skin to unclog pores and remove excess sebum and dead skin cells. Use a gentle exfoliant containing alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs) to prevent irritation.
4. Balanced Diet
Your diet can affect your skin health. Reduce the intake of sugary and greasy foods. Nutrient-dense foods can help maintain skin health and control oil production.
5. Stay Hydrated
Hydration is vital for all skin types, including oily skin. Drinking enough water helps flush out toxins and keeps your skin moisturized from within.
6. Manage Stress
Stress can trigger hormonal changes that lead to increased oil production. Practice stress-reducing activities like meditation, yoga, or deep breathing exercises to keep stress levels in check.
7. Protect Your Skin
Even oily skin needs protection from the sun’s harmful UV rays. Use a non-greasy, broad-spectrum sunscreen with at least SPF 30 daily to shield your skin from sun damage.
8. Get Enough Sleep
Adequate sleep is crucial for skin regeneration and overall health. Aim for 7-9 hours of quality sleep each night to allow your skin to repair itself.
In conclusion, essential oils offer a natural and effective solution for various skin concerns. Their versatility and potency make them valuable additions to any skincare regimen. Whether you have dry, oily, or damaged skin, essential oils can actually help control excess oil production, soothe irritation, and promote a healthier complexion.
By utilizing the power of nature and using just a few drops of these potent oils, you can harness their incredible benefits and embrace a more nourished and radiant skin. Embrace the potential that essential oils hold and unlock the secrets of healthier and happier skin.
Frequently Asked Questions
Which essential oil is best for oily skin?
There are several essential oils that can be diluted and applied on oily skin to regulate the sebum production. Here we will list 3 of the essential oils best for oily skin (based on popularity) – peppermint oil, tea tree oil and rosemary oil.
What essential oils should I avoid for oily skin?
If you have oily skin, it’s important to be cautious when using essential oils, as some oils can further increase the oiliness or cause skin irritation. Here are a few essential oils that individuals with oily skin should generally avoid or use with caution: – oregano oil, cinnamon oil, and lemongrass oil.
Is lavender good for oily skin?
Lavender oil is non-comedogenic, which won’t clog pores. Lavender oil is suitable for oily skin as well as acne-prone skin type.
Is Rose essential oil good for oily skin?
Rose essential oil can be beneficial for oily skin due to its astringent properties that help control excess oil production. But, it should be used in moderation and properly diluted.
- Ali, B., Al-Wabel, N.A., Shams, S., Ahamad, A., Khan, S.A. and Anwar, F., 2015. Essential oils used in aromatherapy: A systemic review. Asian Pacific Journal of Tropical Biomedicine, 5(8), pp.601-611. https://www.sciencedirect.com/science/article/pii/S2667031321001809
- Orchard, A. and van Vuuren, S., 2017. Commercial essential oils as potential antimicrobials to treat skin diseases. Evidence-Based Complementary and Alternative Medicine, 2017. https://academic.oup.com/chemse/article/37/4/347/277648?login=false#3422201
- Białoń, M., Krzyśko-Łupicka, T., Nowakowska-Bogdan, E. and Wieczorek, P.P., 2019. Chemical composition of two different lavender essential oils and their effect on facial skin microbiota. Molecules, 24(18), p.3270. https://www.sciencedirect.com/journal/phytomedicine-plus/vol/2/issue/1